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	<title>The Healthy Goddess &#187; healthy foods</title>
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	<link>http://www.thehealthygoddess.com</link>
	<description>Fitness for all stages of life</description>
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		<title>Cooking Class</title>
		<link>http://www.thehealthygoddess.com/healthy-eating/cooking-class/</link>
		<comments>http://www.thehealthygoddess.com/healthy-eating/cooking-class/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 19:11:18 +0000</pubDate>
		<dc:creator>Christi</dc:creator>
				<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[cooking class]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy eating strategies]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[healthy garden]]></category>

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		<description><![CDATA[<p>This is an email I received today from Chef Nance.</p>
<p>&#8220;Just a little reminder that I have a few open spaces for this Wednesday&#8217;s French Bistro Cooking Class!  We&#8217;ll be making Crispy Herb Roasted Chicken, Rich and decadent French Onion Soup, Tender Bibb Salad with Fresh Herb Vinaigrette, and Glazed Vegetables.  I hope you [...]]]></description>
			<content:encoded><![CDATA[<p>This is an email I received today from Chef Nance.</p>
<p>&#8220;Just a little reminder that I have a few open spaces for this Wednesday&#8217;s French Bistro Cooking Class!  We&#8217;ll be making Crispy Herb Roasted Chicken, Rich and decadent French Onion Soup, Tender Bibb Salad with Fresh Herb Vinaigrette, and Glazed Vegetables.  I hope you can make it!  The schedule for March and April will be out soon so keep a look out for that!</p>
<div id="attachment_327" class="wp-caption alignnone" style="width: 235px"><img class="size-medium wp-image-327 " title="Garden" src="http://www.thehealthygoddess.com/wp-content/uploads/2010/02/garden-1-225x300.jpg" alt="Garden" width="225" height="300" /><p class="wp-caption-text"> </p></div>
<p>On another note, I hope you&#8217;re all enjoying this beautiful sunshine!  I&#8217;ve been pruning and getting my garden beds ready for planting.  This time of year is so great and hopeful for all of the fresh fruits, vegetables and tender herbs that will be sprouting soon and the satisfaction of enjoying these fresh from the garden.<br />
I have the average sized city lot but make great use of the little spaces where I can fit in a raised bed, pot or a dwarf apple or pear tree in the natural landscaping.  Check out photos of my front yard raised bed with carrots, beets, baby lettuces, spinach, arugula, thyme, sage, chives, chervil, marjoram, flat leaf parsley and more!  All in a space that is 3.5 feet by 16 feet!!</p>
<p>Would you take a moment and reply with what topics you think would be great for a cooking class and what that would look like for you?  Any special cuisine?  Ingredients?  Cooking Methods?<br />
If you come up with a class that is placed on the schedule and gets 8 people signed up, you’ll receive a voucher for a free cooking class along with a coupon for 50% off another class or use it for a friend!  Encourage your friends to sign up for the newsletter and send in their ideas too!&#8221;</p>
<p>Details:<br />
www.chefnance.com<br />
206-218-3499</p>
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