This class is for anyone looking to use gravity as a training tool. We will be focused on running hills and trails for the next session. We will be at Cougar Mt., Squak Mt. and Tiger Mt. We will finish the trail runs with some body weight strength work just to break things up.

When: Tuesday's
Dates: April 28, 2009 - July 28, 2009 (14 weeks)
Time: 6:00pm - 7:30ishpm (you will receive a scheudle upon registration).
What: Trails and Hills, Squats, Pushups - the best gravity has to offer.
How Much: $179 plus tax

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6 person minimum
refund policy

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