Join our Ms. bootcamp and you will work out hard, get results, and have fun! Our class offerings are listed below.
Ms Bootcamp
We mix cardio with resistance for an all-around, energetic workout. We move outdoors for the spring and summer and back inside in the fall and winter. We meet Tuesday, Thursday (Madrona); Saturday (Phinney/Greenlake area) and now in Bellevue one evening per week. Come workout with a non-competitive; fun, group of women.
Hard Core Bootcamp
This class is for those who love to run, but are looking for a little more “push”. We run stairs, hills and sometimes trails. We do lunges, pushups and arm circles. We try to continue to challenge ourselves throughout the session. We also have fun!
YOUR Neighborhood class
Ever wish you could just walk out your front door and be at your workout place? We can help you make that wish come true! Our new program is designed so that we come to you, in your neighborhood, with your friends and neighbors. Here are the details of how this program works.
madronaclass
