What’s News at The Healthy Bride

Hello from The Healthy Goddess! Summer is underway and I know many of you are looking for new, invigorating, and goal achieving programs!

Before I pull off the veil to some new programs, I want to bring you up to date on new changes at The Healthy Goddess.

Dillon Kreider of Soma Training and I will be [...]

New Class in Mt. Baker

We are back in the saddle for 2011 and will be offering a Wednesday morning class at John Muir from 6am – 7am. You can pay by the class or the session. For now, we will plan to run the class for 12 weeks, but will keep going from there as [...]

The Secret to being Fit

The Healthy Goddess is now starting a new blog. It is about time the Goddesses have their own page separate from The Healthy Bride. The idea is to provide information that will assist Goddesses in their quest for lifestyle fitness.

We feel that lifestyle fitness is the amount of fitness (greater than zero) [...]