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Great Article sent to me by Jen Longtin By Jeffrey Rossman, PhD Build examples of healthy eating and exercise into your family’s everyday routine. If you show an interest in healthy food, your kids will, too. 05-18-09 RODALE NEWS, EMMAUS, PA—As rates of childhood obesity rise, [...] This is an email I received today from Chef Nance. “Just a little reminder that I have a few open spaces for this Wednesday’s French Bistro Cooking Class! We’ll be making Crispy Herb Roasted Chicken, Rich and decadent French Onion Soup, Tender Bibb Salad with Fresh Herb Vinaigrette, and Glazed Vegetables. I hope you [...] I just started seeing Dr Andreas, ND because my physician Dr Chandra recommended her. I found Dr Andreas to be warm, thorough, and on-target! She sent me these programs in a newsletter on New Years Day and I wanted to pass it along to you. With her permission, here is her program. -Has your battle with [...] I love apples! I really do! Fall is apple season in the Northwest and there is no snack I prefer more this time of year. Apple slices with string cheese is a staple of my diet. I also love apples with almond butter – what a yummy, hearty, satisfying treat that includes [...] This is an excerpt from George Mateljan’s open letter to President Obama. The letter is asking the President to implement programs that address prevention in the form of healthy eating as part of the new health care plan the government is currently undertaking. A part of this (very long) letter, George talks about [...] |
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