The Holiday season is busy, hectic and sometimes the first thing to go is a workout schedule. The hectic level of activity is all the more reason to stick to at least a minimal workout plan. There is certainly plenty you can do at home or around home to keep the running around [...]
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The Healthy Goddess is now starting a new blog. It is about time the Goddesses have their own page separate from The Healthy Bride. The idea is to provide information that will assist Goddesses in their quest for lifestyle fitness. We feel that lifestyle fitness is the amount of fitness (greater than zero) [...] |
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