The cards are here to guide you through our Swing Set Circuit™. Doing the circuit cards will give you tone, strength, and definition! Each time through the cards burns off excess calories without stealing time away from your to-do list.
We have also included fun, healthy tips for moms on the back of each card.
Your Mom’s Swing Set Circuit™ is meant to go wherever you go. The cards are tear-proof, water proof and kid-proof. Simply attach the lanyard to your stroller so you don’t forget.
Simply wrap the looped end of the lanyard around your stroller handle, or wear them around your neck. Voilá! Your cards are ready to travel.
Enjoy your workouts as much as you enjoy your kids, and thank you for joining other moms in their quest for becoming a Healthy Goddess.
Christi Masi
illustrator: Dee Densmore-D’Amico, deedamico.com
Home workout routine
Buy a set for your home use today! Just $9.99
A portion of proceeds go to the American Heart Association’s Go Red for Women Campaign.
Read about us in Red Tricycle - August 4, 2009
In Full Swing
June 15, 2009
The Healthy Goddess Swing Set Circuit.
Ever since you had your little monkey, things haven’t been the same. And by things we mean your butt, boobs, and thighs. Get back into the swing of it with The Healthy Goddesses Swing Set Circuit workout cards. The illustrated cards guide busy moms in the quest for physical fitness, when gym runs are few and far between. Each card maps out a simple exercise that can be done while tending to your wee one. Lunge while pushing a swing or wall-sit while he digs in the sandbox. Though not revolutionary, they are simple reminders to make the most of your time at the park. Instead of just parking that ass.
